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FAQs
1.How to add an audio meditation?
● Example: Add an audio meditation from Whatsapp.
Step 1 Deep click on the audio file in Whatsapp bringing up a sub menu.
Step 2 Click "Forward".
Step 3 Next, click the Share icon (box with up arrow).
Step 4 Click "Save to Files" and save the file to the Files app on the phone.
Step 5 Open the Maina app. Click ... menu top right > 'Add Audio' to add the audio meditation.
Step 5 You can now access the added meditation in the Maina app (... menu top right) > 'My Audio'.
● Example: Upload from email, text, etc.
Steps Click on the audio file in email to bring up a sub menu with the share icon. Next follow all the steps above.
2. What are guided meditations ?
After Learning how to meditate in the Maina app, you can find guided sessions in the app (Meditate > Click Dropdown). Also available below.